Find out how long it may take to lose 40 pounds while on the keto diet.

Here are some tips on finding the right amount of water to drink on the keto diet.

One common side effect that some people experience while on the keto diet is tiredness and exhaustion. Here are the reasons why.

Here are some vitamins that may help those who are experiencing hair loss as a result of being on the keto diet.

Here are some tips on eating cream cheese while on the keto diet.

Here are some common reasons why your pee stinks while on the keto diet.

Find out what’s the appropriate amount of Cheddar cheese you can eat while on the keto diet.

Here are some tips on ordering at a sushi restaurant when you are on the keto diet.

Here are some Xanthan gum alternatives for people on the keto diet.

Learn what fat bombs are and the pros and cons of including them in your keto diet.